l'Ampolla, 20 May 2017

A long distance triathlon for everyone

If you really want to, you can do it!!!

Presentation Swim

Bike

Run Prizes Entry Inscribed Questions
Location Weather
Hotels
Results
Photos
Videos
Organizers
Sponsors

© 2007 - Federació Catalana de Triatló - All rights reserved

 

 

 

 

 

.Presentation

Since 2004, the Catalan Triathlon Federation in collaboration with the excellent L'Ampolla town council (Ajuntament de L'Ampolla), and with the support of the main regional public sports institutions has been organizing the IRONCAT sporting event, in long distance mode.

From the very first edition, the IRONCAT project has given great enthusiasm to the Catalan Triathlon Federation, who continues to pursue its desire to excel both on a personal and on an organizational level year after year.

These two words, Enthusiasm and Excelling would be meaningless without the most important part of IRONCAT, you, the triathletes. The personal side of IRONCAT. For this reason we would like to invite you to participate in the IRONCAT experience, and spark the Enthusiasm of those who have not yet participated, and for those who already have, to Excel above your last personal best time.

IRONCAT is an event that strongly encourages those participants who would not normally opt for this distance to try it out for the following reasons:

Location and easy-access.

Price of entry.

Personalized treatment.

Flat terrain of course.

Great atmosphere.

Surroundings of L'Ampolla town and national park area of Delta del Ebro.

Accommodation and eating out

The event takes place in the town of L'Ampolla (Tarragona province) and around the Delta del Ebro.


Presentation: http://prezi.com/cnaqxasc0jf7/?utm_campaign=share&utm_medium=copy

Event programme:

On 19th:

Briefing at 5pm, and bib collection in Hotel Flamingo. Ronda del Mar, 58, L'Ampolla. Briefing Google Maps

On 20th:

06am transition area opens. Location of transition: In front of the Nautical Club of L'Ampolla.

7am: Start time.

Time limits: Swim: 2hrs. Swim + Bike: 10hrs. Swim + bike + 36km of run: 14.15hrs.

Maximum time limit: 15hrs.

Event rules: The FCTRI regulations will apply for this type of event.

Rules

 

IRONCAT GROUP

www.facebook.com

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.Swim

Circuit Plane

Circuit with Google Maps

 

Course details:

3,800mtrs 3 laps around a rectangular course located in the natural port of Fangar.

Start and finish at the L'Ampolla Nautical Club Port.

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.Bike

Circuit Plane

Circuit with Google Maps

 

Course details:

180km distance of 6 laps around a 30km course, 90% of which closed to traffic.

No drafting permitted.

The course is totally flat, except for the final 2km light uphill towards the transition zone.

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.Run

Circuit Plane

Circuit with Google Maps

 

Course details:

42.2km mixed terrain course of asphalt and gravel, 6 laps of 7 km.

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.Prizes

3,900euros of prize money

Trophies for the first three classified men and women (individual and clubs).

Medal and Finisher t-shirt for all finishing participants.

A special classification will be made for foreign entrants with a trophy for first country classified which will be based on the sum of the first three best competitor times for each country or nation. Remember to state your nationality on the entry form.

 

Individual Masculine Feminine
1 550 550 €
2 400 € 400 €
3 220 € 220 €
Club Masculine Feminine
1 350 € 350 €
2 280 € 280 €
3 150 € 150 €
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.Entry

From 08/07/2016 to 21/03/2017 Eur 240

From 22/03/2017 to 10/05/2017 Eur 275

For participants of the first 2004 edition Eur 170.

Entry fees will only be returned in the event of illness which must be communicated by the Wednesday before the event and accompanied by a medical certificate. Bank transfer fees will be paid by the entrant.

Maximum number of participants 226

To enter online, please fill in the following form: online inscriptions

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.Location

 

By road: CN 340. Motorway AP-7, exit 39A towards L'Ampolla.

 

By air: Reus airport is 70km, Barcelona airport 150km, Valencia airport 190km.

 

By train: L'Ampolla station.

 

Google Maps L'Ampolla

Google Earth L'Ampolla

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.Weather conditions

 

 

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.Hotels

 

l'Ampolla Gateway to the Delta

 

Full information on hotels, restaurants, and services on: http://www.ampolla.org/eng/index.asp

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.Results

2004

General

Men

Women

Age Groups

Clubs

2005

General

Men

Women

Age Groups

Clubs

2006

General

Men

Women

Age Group

Clubs

2007

General

Men

Women

Age Groups

Clubs

2008

General

Men

Women

Age Groups

Clubs

2009

General

Men

Women

Age Groups

Clubs

National championships

2010

General

Men

Women

Age Groups

Clubs

National championships

2011

General

Men

Women

Age Groups

Clubs

National championships

2012

General

Men

Women

Age Groups

Clubs

National championships

2013

General

Men

Women

Age Groups

Clubs

National championships

2014

General

Men

Women

Age Groups

Clubs

National championships

2016

General

Men

Women

Age Groups

Clubs

National championships

2017

General

 

     
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.Photos

 

Photos 2004

Photos 2005

Photos 2006

Photos 2007

Photos 2008

Photos 2009

Photos 2010

Photos 2011

Photos 2012

Photos 2013

Photos 2014

 

Photos 2016

   
     

Photos:

www.digitalebre.com

     
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.Videos

2004

Embrunman07 -02:10

2005

sherbornewanderer -06:31

2007 >

IRONELO - 09:55

2008 >

 

loque1969 - 06:25

 

chuvavasco - 04:51

 

Mikkasalonen - 04:30

lotioplanxa - 00:42

selatrag... - 00:24

Mikkasalonen - 9:56

emilill9:48

2009 >

pedroseb- 0:28

tutantgsd- 2:08

6l2i3k4ia - 8:58

bescale - 3:26

czs65d - 10:37

JHM23101973 - 3:52

DiegoLaborda - 7:26

DiegoLaborda - 7:49

DiegoLaborda - 7:49

2010 >

DiegoLaborda - 10:28

DiegoLaborda - 12:20

Chuva Vasco / Abel Condesso - 9:59

josé serrano - 11:37

Emili Ll - 8:00

Desafiovicente - 0:52

Desafiovicente - 0:58

Desafiovicente - 0:19

ornitorrinco42 - 4:45

fvasic9 - 10:30

Farso7 - 10:38

jbofilldela - 2:26

2011 >

alezinhalinda - 4:04

aitorsalaberria - 13:19

2012>

PauBuera - 2:49

 

pep8paula - 2:13

 

PauBuera - 2:49

Creu Roja

pep8paula - 2:13

2013>

UFEC TV - 4:17

jmorenofurner - 9:09

iserranogiralde - 0:45

jpuig128 - 8:00

Creu Roja L'Ampolla - 5:35

TV UFEC - 4:24

Pedro J 4:45

TheTonin10 - 4:09

Liberto Monlleó - 4:15

thanos - 5:01

Miquel ... - 6:56

Pau Buera - 18:53

Luis Martinez - 2:16

Francisco - 10:38

226RidersTriTeam 3:09

Josep Mª Puig - 8:00

 

2014>

UFEC TV ... - 4:57

 

Jacinto Paga ... - 9:19

 

TheVicJim ... - 3:39

 

TheVicJim ... - 3:39

 

Sergi Rodríguez ... - 8:38

 

Mistrovství K. ... - 4:17

 

 

RottenHD ... - 1:04

 

2016>

UFEC TV ... - 4:18

 

 

Branwook ... - 6:16

 

 

Silvia García ... - 8:39

   
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.Questions

If you need to ask a question or you require further information, please fill in this form:

 

Form
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.Organizers

Federació Catalana de Triatló

Ajuntament de l'Ampolla

Presidents of Honour

Presidenta FCTRI: Francina Guardiola - Mayor of l'Ampolla: Paco Arasa

__________________

 

Race director: Jesús Luis Andreu Escartín

Technical director: Sergi Noguera Cano

General judge: Sergi Noguera

Technical coordinator: Pitu Casanovas

Swim course coordinator: Carles Matas

Bike course coordinator: Carles Manzano - Xavier Miró

Run course coordinator: Pep Varas - Pascual Collado

Transition coordinator: Emilio Ferrer - Ubaldo Puche

Refreshment station coordinators: Joan Benach - Pere Benach

IT Computer technician: Víctor Ciprés

Graphic design: Mireia Simón

Race director collaborators: Mario Rúiz - Miquel Ángel Simón - Eduard Espriu - Nuri Galbe - Sergi Sánchez - Ramón Bernaldo - José Serrano - Mireia Grafía - Joan Mayol - Ana Boada - Teresa Navarra

Resident coordinator: Joan Marc Fons - joanmarc.fons@gmail.com

Town council coordinator: Thais Cotaina

 

With the support and collaboration of:

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.Sponsors

 

 

   
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© 2007 - Federació Catalana de Triatló - All rights reserved